Monday, April 7, 2008


Last Saturday I finished my MGA first level degree. MGA, Metodo Globale di Autodifesa, is a system of self defence derived from the study carried out by a technical committee made up of experts in various combat disciplines (judo, jujitsu, aikido, karate etc..). This method is adopted in Italy in many courses organized by Italian Army and Police: it's the only self defence course recognized by the Italian Ministry of Defence.

In the picture above: Cristina, Nicoletta, Domenico Carlini (Istructor for this MGA course), Claudio Vannini (Colonel at 187° reggimento Brigata Folgore), me, Dino; Francesco, Marco, Alberto and Alessio.

My photostream on Flickr

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